Elevate Your Movement Journey
BODY - MIND - SOUL
Welcome to The Practice Room, where we focus on promoting wellness through functional and mindful movement practices including yoga, mobility and bodyweight strength training. ​We strive to empower our client to achieve their fitness goals while fostering a mindful approach to health and vitality. Classes and training sessions available outdoors in the park and various venues around the Cambridge area, England. Start your journey towards physical and mental wellbeing today!
Classes
Yoga Classes
Yoga classes that focus on enhancing flexibility, strength, and mindfulness. Experience a unique blend of traditional and contemporary practices to rejuvenate your body and soul.
Personal training for strength & mobility
Personalized training sessions tailored to your specific fitness goals. Our instructors will work with you one-on-one to create a customized program that fits your needs. Training can take place at your home, outside in the park or in a gym and all equipment is provided.
Special Events
Yoga and training workshops and retreats designed to further enrich your journey.
Book Now
8 British pounds
10 British pounds
10 British pounds
38 British pounds
40 British pounds
Meet Our Instructors
Our passionate team of instructors are dedicated to helping you reach your fitness goals and embrace a healthier lifestyle with confidence.
Vanessa Battaglia
Yoga Instructor
_JPG.jpg)
Brendan Young
Personal Trainer