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Elevate Your Movement Journey

BODY - MIND - SOUL

 

Welcome to Thepracticeroom, where we focus on promoting wellness through functional and mindful movement practices. You can join in our group yoga or strength & mobility classes, or sign up for a one to one personal training session. ​We strive to empower our client to achieve their fitness goals while fostering a mindful approach to health and vitality. Classes and training sessions available in and around the Cambridge area, England. Start your journey towards towards physical and mental wellbeing today!

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Classes

Yoga Classes

Yoga classes that focus on enhancing flexibility, strength, and mindfulness. Experience a unique blend of traditional and contemporary practices to rejuvenate your body and soul.

Calisthenics Classes

Calisthenics classes that challenge your body and mind. Improve your functional fitness, agility, and coordination through bodyweight exercises..

Personal Training

Personalized training sessions tailored to your specific fitness goals. Our instructors will work with you one-on-one to create a customized program that fits your needs.

Special Events

Yoga and training workshops and retreats designed to further enrich your journey.

a stack of 6 rolled up green yoga mats near some nice rocks next to a grassy park in londo
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Meet Our Instructors

Our passionate team of instructors are dedicated to helping you reach your fitness goals and embrace a healthier lifestyle with confidence.

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Vanessa Battaglia

Yoga Instructor

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Brendan Young

Personal Trainer

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